NUTRITION WALNUTS – HEALTH BENEFITS & TIPS

Ripe strawberries are a sweet indulgence but also loaded with health benefits. This juicy fruit offer a wide array of benefits.---**What's Inside a Strawberry**A one-cup serving of fresh strawberries contains approximately:- **Calories:** 49 kcal- **Carbohydrates:** 11.7g - **Fiber:** good fiber content - **Sugars:** natural sugars- **Protein:**